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Tag Archives: health
The Many Dimensions of the Heart
The Heart – the Universal Energy of Summer
The heart is an energetic system we often treat in Traditional Chinese Medicine. According to Chinese Medicine theory, there are many systems of energy within the body. Each of these systems corresponds to certain physiological and psychological functions. So when we talk about the heart, the lungs, the liver. However, when
Posted in Acupuncture, heart, Summer, Uncategorized
Also tagged energy, food, habits, heart, summer
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Winter Care For Your Kidneys
Going Deeper: The Kidneys
The organs in Chinese medicine are more than just a physical representation. The organs include not only their physiological function, but also mental, emotional, spiritual and elemental qualities that align with nature and the seasons. Let’s explore the kidneys.
The kidney element in Chinese medicine governs water and is associated with the season of
Posted in dampness, Immune Health, Immune support, kidneys, qi, Uncategorized, winter
Also tagged #healthlyliving, #immunesystem, kidneys, Qi Gong, tai chi, winter
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Tune Into Good Health
Remember the days of rabbit ear antennas on your television sets? If you were lucky enough to find the exact seating position in your living room to optimize your body’s own magnetic field and the tilt of the earth’s axis, these beauties could tune in your favorite show with the crystal clarity of a thick San Francisco fog.
Posted in Acupuncture, fall, Immune Health, Immune support, tune-up, Uncategorized, winter
Also tagged #autumn, #balance, #fall, tune-up
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Your Immunity Boost: Meditation!
Benefits Of Meditation
Meditation is used by many people not only to relax from a busy day but also to tune into their own bodies and minds. Since days have become more stressful, the world has become more crowded and the more that worldly problems have risen, many people are finding comfort, safety and bliss in
Posted in Immune Health, Immune support, Stress
Also tagged #balance, #immunesystem, meditation, stress
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Nutrition for Heart Health
Nutrition for Heart Health
Oriental medicine (OM) nutrition combines ancient wisdom with modern science. OM nutrition is a holistic approach, which aims to balance all five flavors within most meals with one or two flavors being emphasized for therapeutic purposes. OM nutrition for a hypertension emphasizes bitter flavors, sour flavors and energetically-cooling foods.
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Posted in Acupuncture, Food, Summer
Also tagged #healthlyliving, acupuncture, diet
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