Tag Archives: #fall

Tune Into Good Health

Remember the days of rabbit ear antennas on your television sets? If you were lucky enough to find the exact seating position in your living room to optimize your body’s own magnetic field and the tilt of the earth’s axis, these beauties could tune in your favorite show with the crystal clarity of a thick San Francisco fog.

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Posted in Acupuncture, fall, Immune Health, Immune support, tune-up, Uncategorized, winter | Also tagged , , , Leave a comment

Are You SAD? How to Prepare for Seasonal Affective Disorder

When the seasons change you have to be ready for a change in mood, especially as we move from fall into winter. Although it may not seem as drastic of a shift as you think, it matters more to our mental and physical states than you may know. Seasonal affective disorder is estimated to affect around

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Posted in Acupuncture, Depression, exercise, fall, seasonal affective disorder, winter | Also tagged , , , Leave a comment

7 Acupuncture Tips for a Healthy Fall | AcuTake

Fall is right around the corner.

New seasons are an opportunity to assess our states of health and realign with our natural rhythms.

From an acupuncture perspective, fall is about refinement. It’s time to pare down, to let go of the excesses we allowed ourselves in summer and focus on what’s necessary for winter.

In acupuncture theory,

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Posted in AcuDownloads, Acupuncture, Allergies, Immune Health, Immune support, Uncategorized | Also tagged , , , , , , , , Leave a comment