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Tag Archives: liver
4 Lifestyle Tweaks to Thrive this Spring
In traditional Chinese medical theory, one of the best ways to stay healthy is to live in balance with the seasons. Balance, in this context, means mindfully crafting your diet and certain aspects of your lifestyle based on what season it is.
An easy way to think about this is with fruits and vegetables: we are lucky these
Posted in Spring, Traditional Chinese Medicine Also tagged spring, tcm Comments Off on 4 Lifestyle Tweaks to Thrive this Spring
Relief for IBS
Summer Heat have you and your body Irritated?
Irritable Bowel Syndrome, otherwise known as “spastic colon,” is a common disorder that affects the colon and causes many disruptive symptoms. Many of these symptoms can be managed with a simple change in diet and lifestyle. Chinese herbal medicine and acupuncture may be able to help.
IBS symptoms may include gas,
In Traditional Chinese Medicine, each season is ruled by a particular organ system and spring is connected to the liver. What does this mean? Well, you probably notice changes in the way you feel, both physically and mentally, as the seasons change. I know I tend to feel a bit more contemplative and introspective during the winter months.
Posted in Acupuncture, Liver, Spring, Uncategorized Also tagged #seasons, acupuncture, spring, stagnation Comments Off on Liver Tune-Up
Spring Forward with Acupuncture
The seasons are changing from Winter to Spring and with that comes the changing of the clocks. Ok, so we changed the clocks. We have gone around our homes, cars, jewelry and changed as many of them as we can. And we will probably miss a few and feel totally out of sync. Are you feeling it? That sleepy,
Posted in Gallbladder, Liver, Spring, Uncategorized Also tagged Gall Bladder, spring Comments Off on Spring Forward with Acupuncture