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Plano, TX 75023972-612-4900 - 6501 Wesley St #A-1
Greenville, TX 75402903-213-3679
Tag Archives: exercise
7 Steps to Eliminate Depression Naturally
Posted in AcuDownloads, Acupuncture, Personal, Stress
Also tagged #balance, #behappy, #healthalturnative, #healthlyliving, #yoga, acupuncture, depression, health, meditation, stress
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7 Acupuncture Tips for a Healthy Fall | AcuTake
Fall is right around the corner.
New seasons are an opportunity to assess our states of health and realign with our natural rhythms.
From an acupuncture perspective, fall is about refinement. It’s time to pare down, to let go of the excesses we allowed ourselves in summer and focus on what’s necessary for winter.
In acupuncture theory,
Posted in AcuDownloads, Acupuncture, Allergies, Immune Health, Immune support, Uncategorized
Also tagged #autumn, #balance, #fall, #germs, #healthlyliving, #immunesystem, #seasons, acupuncture, health
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3 Tips for Ovary Health
There are a number of complications that can happen to a woman’s ovaries over her lifetime. Ovarian cysts commonly occur and can go away without treatment, while more serious problems like ovarian cancer require extensive treatment. The best way to treat these conditions is with preventative care. Below are tips to fit into your daily routine for better ovary
Posted in AcuDownloads, Acupuncture, Food, Immune Health, Immune support, Personal, Women
Also tagged #balance, #healthlyliving, #organs, #ovariancancerawarenss, #ovarianhealth, acupuncture
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3 Ways to Prepare For Seasonal Changes
As the transition from summer to fall begins, changes start to happen externally as well as internally. The days become shorter and the air gets cooler; our bodies change to adapt as well. Here are three ways to prepare for the fall season ahead along with the beginning of the yin cycle.
1. Let go of negativity
The autumn
Posted in AcuDownloads, Acupuncture, Immune Health, Personal, Stress, Summer
Also tagged #behappy, #familytime, #outside, #seasons, #thinkpositive, acupuncture, health, stress, summer
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5 Tips to Help With TMJ
Commonly known as TMJ, temporomandibular joint pain affects over 10 million Americans and can involve difficulty chewing, jaw muscle stiffness and painful popping or clicking, according to the National Institute of Dental and Craniofacial Research.
Although for some people the pain of TMJ goes away on its own, others develop long-term problems and need treatment to help their pain.
Posted in AcuDownloads, Acupuncture, Headaches/Migraines, Pain, Stress
Also tagged #TMJPain, acupuncture, headaches, stress
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