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Tag Archives: summer
4 Tips for an Energizing, Joyful Summer
In Traditional Chinese Medicine, each season is associated with one of the elements: wood, fire, earth, metal and water. Perhaps unsurprisingly, summertime is associated with the element fire. Fire represents maximum activity. In nature, everything is at its peak growth during the summer, so TCM sees our energy as its most active and exuberant. Summer is the time of
Posted in Traditional Chinese Medicine
Also tagged tcm
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Healthy Eating from Early to Late Summer
Traditional Chinese Medicine or TCM is all about balance. In this ancient system, the key to health is to move through the world in such a way that our bodies can remain in homeostasis, in balance. This idea connects to sleep patterns, what we eat and ultimately the flow of Qi, or energy, throughout the body. For that reason,
Posted in Diet, Traditional Chinese Medicine
Also tagged diet
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Don’t Forget the Sunscreen
Natural Sunscreen – A Necessity
There are pros and cons all over the internet world regarding over the counter Sunscreen and homemade DIY sunscreen. There are several things to consider when deciding whether to make your own sunscreen, here are just a few that come to mind:
You can pronounce the ingredients (and know what they are) Saves Continue reading
Posted in Cancer, Skin, Summer, Uncategorized
Also tagged #sunscreen, homemade, natural
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Save Your Summertime Skin
Save Your Summertime Skin
Now is the time of year when the sun becomes irresistible. As tempting as it is to spend as much time as possible in the warmth of the sun, there are a few precautions to take to protect your skin from harmful rays.
Our skin is the largest organ in the body. It reflects
Posted in Skin, Summer, Uncategorized
Also tagged #sunscreen, skin
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August 2017 Newsletter
Posted in AcuDownloads, heart, Summer
Also tagged Teas, Traditional Chinese Medicine
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