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Tag Archives: summer
Relief for IBS
Summer Heat have you and your body Irritated?
Irritable Bowel Syndrome, otherwise known as “spastic colon,” is a common disorder that affects the colon and causes many disruptive symptoms. Many of these symptoms can be managed with a simple change in diet and lifestyle. Chinese herbal medicine and acupuncture may be able to help.
IBS symptoms may include gas,
The Many Dimensions of the Heart
The Heart – the Universal Energy of Summer
The heart is an energetic system we often treat in Traditional Chinese Medicine. According to Chinese Medicine theory, there are many systems of energy within the body. Each of these systems corresponds to certain physiological and psychological functions. So when we talk about the heart, the lungs, the liver. However, when
Posted in Acupuncture, heart, Summer, Uncategorized
Also tagged energy, food, habits, health, heart
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3 Ways to Prepare For Seasonal Changes
As the transition from summer to fall begins, changes start to happen externally as well as internally. The days become shorter and the air gets cooler; our bodies change to adapt as well. Here are three ways to prepare for the fall season ahead along with the beginning of the yin cycle.
1. Let go of negativity
The autumn
Posted in AcuDownloads, Acupuncture, Immune Health, Personal, Stress, Summer
Also tagged #behappy, #familytime, #outside, #seasons, #thinkpositive, acupuncture, exercise, health, stress
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Save Your Summertime Skin
Now is the time of year when the sun becomes irresistible. As tempting as it is to spend as much time as possible in the warmth of the sun, there are a few precautions to take to protect your skin from harmful rays.
Our skin is the largest organ in the body. It reflects our health and age. Today, there’s
Posted in AcuDownloads, Acupuncture, Personal, Safety, Summer, Uncategorized
Also tagged #healthyskin, #sunburn, #sunscreen
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