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Tag Archives: stress

Can Acupuncture Effectively Treat Psoriasis?

Affecting approximately 125 million people – or about 2-3% of the global population – psoriasis is one of the most common autoimmune diseases in the world. It’s characterized by the chronic formation of skin lesions, red patches, papules and plaque. These formations may appear in localized areas of the body or throughout the entire body, depending on an

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5 Tips to Help With TMJ

Commonly known as TMJ, temporomandibular joint pain affects over 10 million Americans and can involve difficulty chewing, jaw muscle stiffness and painful popping or clicking, according to the National Institute of Dental and Craniofacial Research.

Although for some people the pain of TMJ goes away on its own, others develop long-term problems and need treatment to help their pain.

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Say “Hi” Inside

Based upon Taoist meditation practices, the Inner Smile Meditation can have profound effects on your body and mind. This simple meditation suggests that you “smile” to all of your internal organs and glands. It is a way of saying “thank you” to your body for working 24 hours­­­, 7 days a week!

Focusing your attention and smiling in this

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All Revved up and Can’t Slow Down?

What do you think would happen if you kept your car in park and the engine revving at 65 miles per hour?

You guessed it—after a short time your car would break down. If you were lucky, a simple tune-up would fix the problem. If not, the engine might need to be replaced entirely.

Stress is a

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