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Successful Herbs to Move Liver Qi
We often say in Traditional Chinese Medicine that the liver is the system most easily susceptible to stress. Stress knots the Qi (energy) and makes its flow stagnate – this happens most quickly in the liver energy system. The liver, in TCM, is in charge of the smooth flow of Qi throughout the body. This means that if Qi
Posted in Herbal Medicine, Traditional Chinese Medicine
Also tagged irregular menstrual cycles, irritability, migraines, pms, tension headaches, trouble sleeping
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Heart A’fire: The Fire Element
The organs in Chinese medicine are more than just a physical representation. The organs include not only their physiological function, but also their mental, emotional, spiritual and elemental qualities that align with nature and the seasons. Let’s explore the heart.
The heart season is summer, and heart is considered the most yang: hot, bountiful and abundant. Yang is
Posted in Acupuncture, Food, heart, Summer, Uncategorized
Also tagged fire element, foods, heart, heart health, tips
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